Fitness Boost
programA minimum 3-night programme designed to enhance musculoskeletal function and overall physical resilience through targeted diagnostics and training. It combines the Chenot Biolight Diet (approximately 1,500 kcal/day) with comprehensive assessments of body composition, cardiorespiratory fitness, posture and movement, strength, and balance. Under medical oversight, therapies such as Neurac suspension treatment and personalised personal training sessions address imbalances, improve proprioception, and build strength and flexibility. Select hydro-energetic treatments and specialised massages support recovery and autonomic regulation.