Name: Espace Chenot at One&Only Portonovi
Address: Montenegro
Rating: 5

Question 1

What clinical diagnostics are used to personalise programmes at Espace Chenot Portonovi?

Accepted Answer

Programmes are tailored using Chenot Lifestyle Biomarkers®, including arterial stiffness (vascular age), minerals and heavy metals intoxication, oxidative stress, glycation (AGEs), skin collagen thickness via ultrasound, body composition (bone density, muscle, visceral fat, liquids), HRV-based emotional stress, cardiorespiratory fitness, resting metabolic rate, postural and movement assessments, and bio-resonance screening.

Question 2

What is the Chenot Diet® and how does it support treatment outcomes?

Accepted Answer

The Chenot Diet® consists of three daily reduced-calorie, plant-based meals precisely composed with good fats, low-glycaemic carbohydrates, and limited plant proteins to trigger the body’s fasting response while nourishing cells. Designed with nutritionists and food scientists, it provides anti-inflammatory, antioxidant and anti-glycating benefits and works in synergy with medical and bioenergetic treatments.

Question 3

How is medical oversight structured during programmes?

Accepted Answer

Programmes include medical and nutritional consultations, advanced diagnostics, and prescribed treatments delivered under strict medical supervision. The medical department manages assessments, prescribes therapies, and can order laboratory tests or adjunctive therapies based on clinical need.

Question 4

Which departments deliver care and therapies at the centre?

Accepted Answer

Care is coordinated across the Medical Department, Human Performance Department, Hydrotherapy Department, Aesthetic Department, and Sport & Fitness Department to integrate diagnostics, therapeutics, physical training, and recovery-focused modalities.

Question 5

Are optional clinical add-ons available to enhance outcomes?

Accepted Answer

Optional supplementary services following medical consultation can include laboratory blood and urine tests, intravenous nutrient therapy, systemic ozone therapy, hydro-colon treatment, whole-body cryotherapy, and yoga, depending on programme and clinical indication.

Question 6

What non-clinical facilities support recovery and adherence?

Accepted Answer

Guests have complimentary access to a fully equipped gym, sauna, steam room, hammam, relaxation rooms, an indoor pool, five outdoor pools by a private beach, and daily yoga classes to support autonomic restoration and physical activity.

Question 7

Which programme durations are typically offered at this Chenot Espace?

Accepted Answer

Programmes range from 1 to 7 days, with curated options such as Advanced Detox (6 days/7 nights), De-Stress & Recharge (4 days/5 nights), Fitness (3 days/4 nights), and Weekend Spa (2 days/3 nights), alongside day-based diagnostic or facial care offerings.

Question 8

What therapeutic modalities are core to the Chenot Method® here?

Accepted Answer

Core modalities include bioenergetic screening and treatments, energetic and connective tissue massages, hydro-aromatherapy, phyto-mud and hydro-jet therapies, neuromuscular activation, photobiomodulation, neuro-acoustic deep relaxation, HRV biofeedback, and structured fitness training.

Espace Chenot at One&Only Portonovi

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